Living with Anxiety

Over the last few months I’ve become aware of just how much anxiety I live with on a daily basis. (TW: Anxiety described in detail)

When Everything And Nothing Change At The Same Time

This morning I logged in to the online portal from my doctor’s office to check the date and time of my next appointment.

Living Disabled in an Able-bodied World

I’ve talked a lot about my mental disabilities here, but not much about my physical ones. I’ve stated before I was born with Spina Bifida and use a wheelchair.

Earlier today I was reading this article it inspired me to write the following post.

When It All Comes Together

Over the last week I had another realization hit me in the face.

Learning to Identify Triggers

The last week has been pretty eye-opening.

A Quote That Sticks With Me

“Survival mode is supposed to be a phase that helps save your life. It is not meant to be how you live.” – Michele Rosenthal

For me and people like me this is a vital thing to learn. We’ve spent to much time in survival mode we don’t know how to not be in it. With time however I do believe we can learn to let it go and live without it.

It’s not easy but it is worth it.