Living with Anxiety

Over the last few months I’ve become aware of just how much anxiety I live with on a daily basis. (TW: Anxiety described in detail)

When Everything And Nothing Change At The Same Time

This morning I logged in to the online portal from my doctor’s office to check the date and time of my next appointment.

I’m Still Here

I know I haven’t posted in a few weeks. Life has been pretty crazy lately.

When It All Comes Together

Over the last week I had another realization hit me in the face.

Learning to Identify Triggers

The last week has been pretty eye-opening.

Acceptance

Acceptance is something I think most people struggle with in different ways.

Learning to be okay with “I don’t know” and “I don’t remember”

One of the hardest things for me lately has been admitting when I don’t know how I feel or that I don’t remember something.

Victory

I met with my therapist yesterday.

Accepting the Apology You Will Never Get

One of the hardest things to accept when dealing with people who have repeatedly hurt you is you probably won’t get an apology. Especially from those who don’t feel they did anything wrong.

This Is a Story That I Have Never Told

The title of this post is the first line of one of my favorite songs.